Uists & Barra baby massage classes prove popular!

Baby massage classes have been very popular throughout the Outer Hebrides, with four sessions taking place recently in Uist and Barra.

Many parents have already attended our classes and have discovered the benefits of baby massage for themselves, which can include:

For your baby:

  • helping your baby to feel securely attached
  • reduced crying and emotional distress
  • increased levels of relaxation and longer sleep
  • development of body awareness and coordination
  • Relief from wind, colic, constipation and teething discomfort.

For you

  • feeling closer to your baby
  • gaining a deeper understanding of your baby’s behaviour, crying and body language
  • providing an enjoyable opportunity to spend one-to-one time with your baby
  • feeling the relaxing effects of giving your baby a massage
  • learning a life-long parenting skill

If you are interested in attending a Baby Massage class in your area, or for further information, please contact the following:

  • Lewis & Harris: Health Visiting Team, tel. 01851 709842
  • Uists: Health Promotion Department, tel. 01870 602588
  • Barra: Barra Children Centre, tel. 01871 81890