All are welcome to come along and join us at the new weekly Stornoway Health Walks which begin on Thursday 5th July at 11am, meeting at Porters Lodge (archway by roundabout across from Spar).
A Health Walk is a short, social, local, low level led walk that can be adapted to suit the needs of the walkers. Health Walks are free and can be anything from 10-60 minutes.
Why walking? Walking is a simple way to increase your physical activity, it is good for all round health, can help to improve your mood and it’s free – you just need some comfy shoes!
For further information or to register, contact Karen Peteranna, Health Walks Coordinator. Tel: 01851 762016 / Email: karen.peteranna@nhs.net