Spors Nis was the venue for a very happy encounter with the senior citizen’s group in Ness recently.

This vibrant group requested a healthy eating input from Health Promotion at their monthly get together.  One of the cakes was fruit based….strawberry gateaux(!) and the tea was served in ‘proper’ china, which definitely made everything taste that much better.

The group were provided a quiz, which covered all aspects of healthy eating and their responses generated further conversation on issues relating to the adoption of a healthier diet.

Unlike their presenter they expressed their liking for mackerel, which they were told was an excellent source of omega 3 if eaten once or twice a week.  Overall the knowledge of this hospitable group would put many to shame and their enthusiasm lends to further inputs covering a spectrum of topics.

For further information please contact Mary Maclean, Fas Fallain Manager, tel. 01851 762014 or email: marymaclean1@nhs.net