Happy, Healthy Kids!

Healthy, Happy KidsThe NEW pre-school Healthy, Happy Kids programme is for families with children from birth to age 5 and can help you and your family adopt a healthier and happier lifestyle.

The group programme is FREE and will run for 8 weeks, on a Friday from 1.30-2.30pm, in the Hebrides Dance and Wellbeing Studio, Stornoway (at the Golf Club).  See details below on how to book.

The first group programme will start on 24 October and then run throughout the year.  A one to one programme is also available.

Healthy, Happy Kids is relaxed and informal.  It will help you think about what is going well in your family – and offer some new ideas to get your children off to a great start in life. 

So, if you are struggling with ideas to give your child a healthy start; wish mealtimes weren’t a battle or want to enjoy being more active as a family together contact us to book your place on the programme.  Participants will get a free pack including story books, games ideas, recipes, reward charts and stickers.

Call: 01851 708279 or email wi-hb.Dietetics@nhs.net to book