Tuesday 17th December 2019
10am-1pm
St. Columba’s Hall, Stornoway

Come along and learn about how you can use Age Scotland’s Body Boosting Bingo game to promote strength and balance exercises in a fun way!

You will learn about the digital game, the pocket game and become familiar with the exercises; both seated and standing versions.

This awareness session is suitable for Walk Leaders, community groups and people who can use the resource to promote strength and balance exercises with adults and older adults. Refreshments provided.

For further information or to register contact: Karen Peteranna, Health Improvement Practitioner. Tel: 01851 762015 / Email: karen.peteranna@nhs.net